It is a well-known fact that Ayurveda is completely focused on wellness.
Rejuvenation therapy, as the name suggests, has a rejuvenating effect on a person and enhances both physical and mental well-being. It is a holistic Ayurvedic healthcare treatment.
Ayurvedic Rejuvenation therapy in Kerala focuses on restoring one's health, youthfulness and wellness, completely revitalizing the body, helping it regain and maintain health, eliminating the ill-effects of all previous disorders.
The therapy is also called Rasayana chikitsa. Rasayana means 'the nourishing pathway'. It treats nutrient deficiencies, with respect to the constituent elements of the body.
Rejuvenation therapy has many benefits. It is more beneficial after the body has been on a detoxification treatment such as Panchakarma.
Though Rejuvenation therapy is a cure for many diseases, you can undergo this therapy even if you are not ill.
If you wish to restore wellness, feel young and energetic, relax, de-stress, and take a break from your hectic lifestyle, Rejuvenation therapy is for you.
Through Rejuvenation therapy, kapha, pitta, and kapha doshas are balanced and the body is brought to a state of equilibrium. Rejuvenation therapy protects the body from ageing and enables it to fight against pathogens. The herbs used contain antioxidants that prevent damage caused by free radicals.
It is an Ayurvedic massage that involves the entire body from the head to the toe with warm herb-infused oil, which is dosha-specific. It relaxes the body as well as mind.
The individual is made to sit in a tub filled with steam from herbs and medicinal leaves. The doshas are balanced and toxins get eliminated from the body in the form of sweat.
In Avagaham, the person is made to sit in a tub filled with the decoction for about 15 to 20 minutes, followed by an herbal bath.
Sneha Vasthi is a detoxification process performed with medicated oil or ghee. In this enema, the medication is administered through the anal route.
In this therapy, a continuous stream of warm herbal oil is poured on the forehead.
A thin, continuous stream of medicated buttermilk is poured over the head or the body.
A bolus, consisting of herbs and plants sauteed in medicated oil is prepared, tied in a cloth. Then the affected area is massaged all over by the bolus, with slight pressing. This therapy works well for joint ailments, muscles, and bones.
In this therapy, medicated milk is continuously poured over the head and body from a specific height. It is very beneficial in reducing stress.
In this therapy, a part of the body or the whole body is perspired by the application of njavara rice pudding.
Steam from medicated milk is used in this fomentation process. Headache, facial paralysis, and nervous disorders are cured by this therapy.
A ring made from dough is placed on the lower back and warm medicated oil is poured and retained there. This is very effective for back pain.
Boluses of njavara rice, milk, and herbal decoctions are used to massage the body to induce sweat.
In this therapy, lukewarm medicated oil is squeezed on the body from a soaked cloth and the body is massaged.
A thin, continuous stream of medicated herbal decoction is poured over the affected area.
The face is massaged with medicated oils and herbal face packs are applied.
It includes herbal powder massages.
Virechanam is a part of Panchakarma, the Ayurvedic detoxification therapy. The body is purified by eliminating the toxins. Substances that induce purging are administered orally to eliminate the toxic doshas from the body.
Internal medications and a strict Ayurvedic diet are also included.
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