Ayurveda Rejuvenation Therapy in Kerala

Ayurveda Rejuvenation Therapy in Kerala

It is a well-known fact that Ayurveda is completely focused on wellness.

Rejuvenation therapy, as the name suggests, has a rejuvenating effect on a person and enhances both physical and mental well-being. It is a holistic Ayurvedic healthcare treatment.

Ayurvedic Rejuvenation therapy in Kerala focuses on restoring one's health, youthfulness and wellness, completely revitalizing the body, helping it regain and maintain health, eliminating the ill-effects of all previous disorders.

The therapy is also called Rasayana chikitsa. Rasayana means 'the nourishing pathway'. It treats nutrient deficiencies, with respect to the constituent elements of the body.

Benefits

Rejuvenation therapy has many benefits. It is more beneficial after the body has been on a detoxification treatment such as Panchakarma.

  • It improves the functioning of the nervous system, musculoskeletal system, and the circulatory system.
  • The vitality of the sense organs is influenced.
  • It reduces muscle strain.
  • Blood circulation is improved throughout the body.
  • Immunity and resistance power is boosted.
  • There is improvement in complexion. You get a better-looking, youthful skin.
  • It is highly effective for mental health, as it influences the mind positively and relieves stress.
  • It improves memory power, appetite, sleep quality, and concentration.
  • Worn-out tissues are restored and repaired.
  • Toxins are eliminated from the body.
  • It counters flabbiness.

Though Rejuvenation therapy is a cure for many diseases, you can undergo this therapy even if you are not ill.

If you wish to restore wellness, feel young and energetic, relax, de-stress, and take a break from your hectic lifestyle, Rejuvenation therapy is for you.

Through Rejuvenation therapy, kapha, pitta, and kapha doshas are balanced and the body is brought to a state of equilibrium. Rejuvenation therapy protects the body from ageing and enables it to fight against pathogens. The herbs used contain antioxidants that prevent damage caused by free radicals.

Therapies provided in Ayurvedic Rejuvenation Therapy

Abhyangam

It is an Ayurvedic massage that involves the entire body from the head to the toe with warm herb-infused oil, which is dosha-specific. It relaxes the body as well as mind.

Steam bath

The individual is made to sit in a tub filled with steam from herbs and medicinal leaves. The doshas are balanced and toxins get eliminated from the body in the form of sweat.

Avagaham

In Avagaham, the person is made to sit in a tub filled with the decoction for about 15 to 20 minutes, followed by an herbal bath.

Sneha Vasthi

Sneha Vasthi is a detoxification process performed with medicated oil or ghee. In this enema, the medication is administered through the anal route.

Shiro Dhara

In this therapy, a continuous stream of warm herbal oil is poured on the forehead.

Thakradhara

A thin, continuous stream of medicated buttermilk is poured over the head or the body.

Elakizhi

A bolus, consisting of herbs and plants sauteed in medicated oil is prepared, tied in a cloth. Then the affected area is massaged all over by the bolus, with slight pressing. This therapy works well for joint ailments, muscles, and bones.

Ksheera Dhara

In this therapy, medicated milk is continuously poured over the head and body from a specific height. It is very beneficial in reducing stress.

Njavaratheppu

In this therapy, a part of the body or the whole body is perspired by the application of njavara rice pudding.

Ksheera Dhoomam

Steam from medicated milk is used in this fomentation process. Headache, facial paralysis, and nervous disorders are cured by this therapy.

Kati Vasthi

A ring made from dough is placed on the lower back and warm medicated oil is poured and retained there. This is very effective for back pain.

Njavarakizhi

Boluses of njavara rice, milk, and herbal decoctions are used to massage the body to induce sweat.

Pizhichil

In this therapy, lukewarm medicated oil is squeezed on the body from a soaked cloth and the body is massaged.

Dhanyamla Dhara

A thin, continuous stream of medicated herbal decoction is poured over the affected area.

Herbal Facial

The face is massaged with medicated oils and herbal face packs are applied.

Udwarthanam

It includes herbal powder massages.

Virechanam

Virechanam is a part of Panchakarma, the Ayurvedic detoxification therapy. The body is purified by eliminating the toxins. Substances that induce purging are administered orally to eliminate the toxic doshas from the body.

Internal medications and a strict Ayurvedic diet are also included.

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