Au Revoir Ayurvedic Panchakarma
At Au Revoir Wellness Resort, our Ayurvedic Panchakarma treatment in Kerala offers a powerful journey of detoxification, rejuvenation, and inner healing. Rooted in 5,000-year-old Vedic traditions, this time-tested therapy works to eliminate toxins (Ama) from the body and restore physical, mental, and emotional balance through a deeply personalized approach.

PANCHAKARMA
Ancient Wisdom, Modern recisions
Rooted in 5,000-year-old Vedic traditions, Panchakarma at Au Revoir is more than a cleanse — it’s a journey of balance. Our doctors combine Naadi Tarangini technology with traditional pulse diagnosis to create a programme uniquely tailored to your body and mind.
BENEFITS
How Panchakarma Transforms You
DAILY ROUTINE
You Day at Au Revoir
Experience a day of healing, nourishment and restoration
06:00 am
Wakeup To Wellness
6:30 - 7:00 am
Morning herbal medicated water on waking
7:00 – 8:00 am
Private yoga & meditation session
8:00 – 9:00 am
Breakfast - personalized Ayurvedic diet
10:00 – 11:30 am
Ayurvedic treatment session (90 mins)
11:30 – 12:00 pm
Post-treatment herbal water & rest
12:30 – 1:30 pm
Lunch - Ayurvedic meal tailored for constitution
1:30 – 3:00 pm
Herbal garden visit or cooking demonstration
3:00 – 4:30 pm
Second Ayurvedic treatment session (90 mins)
4:30 – 5:00 pm
Medicated water & light herbal snack
5:00 – 6:00 pm
Guided wellness talk or restorative yoga (doctor or instructor led)
6:30 – 7:00 pm
Evening informal chat with the Ayurvedic doctor
7:30 – 8:30 pm
Dinner - nutritious Ayurveda diet
8:30 – 9:00 pm
Wind-down herbal tea; optional light evening meditation or quiet time
INCLUSIONS
All Panchakarma Retreats Include
Respite Stay
Comfortable rooms in a serene natural setting for complete rest.
Two Daily Treatments
Ayurvedic treatment sessions of 90 minutes duration.
Private Yoga & Meditation
Daily 60 minutes of Private Yoga and meditation sessions.
Doctor Consultations
Daily check-ins with Ayurvedic doctors to monitor progress.
Nourishment & Hydration
Enjoy three wholesome Ayurvedic meals each day, complemented by healthy mid-day snacks and medicated herbal water.
Cooking Demo & Yoga classes
Learn Ayurveda inspired recipes and attend yoga classes during your stay.
Herbal Garden Visit
Explore the resort's organic herbal garden
Swimming Pool Access
Relax and rejuvenate in our outdoor pool
FAQ
All You Need to Know!
What is done in Panchakarma treatment
Panchakarma is a multi-step Ayurvedic detox therapy that includes preparatory procedures (Purva Karma) like oil massages and steam therapy, followed by main purification therapies (Pradhana Karma) such as Vamana (emesis), Virechana (purgation), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshana (bloodletting), as needed. These are customized based on your dosha imbalance to deeply cleanse toxins (Ama) and restore overall health.
Is Panchakarma safe?
Yes, Panchakarma is completely safe when conducted under the supervision of experienced Ayurvedic doctors and trained therapists, like at Au Revoir Wellness Resort. Each therapy is tailored to your body type and health condition, with continuous monitoring to ensure comfort and effective results.
When is Panchakarma recommended?
Panchakarma is recommended when there is toxin buildup, chronic fatigue, poor digestion, stress, skin problems, joint issues, or dosha imbalances. It's also ideal as a seasonal reset (especially during seasonal transitions), for preventive health, and to support recovery from long-term illness or lifestyle disorders.
Does Panchakarma hurt?
The recommended duration for Panchakarma varies based on your health goals and body condition. At Au Revoir, we offer 7, 14, 21, and 28-night Panchakarma retreats, with longer stays providing deeper detoxification and lasting wellness benefits.
What is the duration needed for an Ayurvedic Panchakarma?
The recommended duration for Panchakarma varies based on your health goals and body condition. At Au Revoir, we offer 7, 14, 21, and 28-night Panchakarma retreats, with longer stays providing deeper detoxification and lasting wellness benefits.
Is smoking or alcohol permitted during a Panchakarma retreat?
No, smoking and alcohol are strictly prohibited during the Panchakarma retreat. At Au Revoir Wellness Resort, we follow a dedicated Green Wellness Policy to ensure a clean, toxin-free environment that supports deep detoxification and healing. This holistic approach enhances the effectiveness of Ayurvedic therapies and promotes long-term well-being for our guests.
Can I continue my regular medications during Panchakarma treatment?
Yes, you can continue any essential allopathic medications during your stay. Our Ayurvedic doctors will conduct a thorough consultation and ensure that your Panchakarma therapies are adjusted accordingly to avoid any interactions. We also aim to complement your existing treatments naturally, and in some cases, help reduce dependency under medical supervision.
What kind of food is served during the Panchakarma retreat?
During your stay, you will be served a customized Ayurvedic diet that supports your dosha balance and enhances detoxification. All meals are vegetarian, sattvic, and freshly prepared using local, seasonal, and organic ingredients. Our in-house Ayurveda doctors and chefs ensure your meals are both nourishing and therapeutic, tailored to your body's needs.




