Obesity Management / Weight Reduction
Overweight and Obesity are terms that refer to body weight that is higher than what is healthy. Being overweight results from extra body fat, muscle, bone, or water. Ayurveda refers to obesity as Medoroga or Sthaulya which is a disorder stemming from lack of exercise, poor diet, stress, genetic predisposition, and supreme increase in Kapha Dosha resulting in excessive fat accumulation. This fat is related to the accumulation of water and earth elements within the body-mind, poor digestive fire, and accumulation of poisons within the alimentary canal.
Ayurveda deals with Obesity management in different ways, including specific Ayurvedic treatments that include different types of powder massages (Udwarthanam, Udgarshanam, etc.), herbal baths (Dhanyamla Dhara, Kashaya Dhara, Pizhichil, etc.), and Steams (Bashpa Sweden). The line of treatment can contain fasting, oral use of digestives to augment the fat metabolism, dry medicated powder massage, heavy and non-nourishing diet (like honey, salad, etc.), advised physical and mental relaxation exercises, etc
Besides, Ayurvedic treatments and internal medications, specific individual diet and lifestyle modification, yoga, suryanamaskaram, meditation, etc. are often helpful in maximizing the effect of this healthy Ayurvedic weight loss. Experience the support from experts in obesity management/weight reduction with our special package and live your life to the fullest!
Packages available for 14 nights/21 nights/28 nights that include:
- Accommodation in classical/deluxe room
- Two ayurvedic treatments every day
- Ayurvedic treatment sessions of 90 minutes duration
- Daily Doctor’s consultation
- Daily 60 minutes of Private Yoga and meditation sessions
- Daily Ayurveda diet recommendation
- Unlimited supply of customized medicated herbal water during and after each treatment
- Three ayurvedic meals every day
- Two mid-day healthy snacks
- Ayurvedic cooking demonstration during the stay
- Forest walk during the stay
- Ayurveda class by the Doctor
- Yoga class by a Yoga teacher
- Use of swimming pool