Panchakarma in Sanskrit means, 'five processes'. These are the primary cleansing processes mentioned in Ayurveda. Panchakarma focuses on the removal of toxins and the vitiated doshas, helps in restoring the body constitution and builds the immune system. It also rejuvenates your body and reestablishes your mind-body unity. Ayurvedic Panchakarma treatment in Kerala is a much sought detox program.
Ayurvedic Detox Treatments In Kerala is carried out to serve long-term health benefits. Many toxins get accumulated in our body from various sources. These toxins or ama affect the natural biochemistry and functioning of different organs. The flow of Prana (vital energy) is blocked when accumulation continues over years. An imbalance in the five elements and the three doshas(vata, pitta and kapha) results. Panchakarma helps to eliminate these toxins and rejuvenate the body, as a result of which the inner balance and vitality is restored.
Panchakarma is a five-fold therapy. A qualified Ayurvedic physician examines you and devises a customized treatment and duration based on your body constitution, doshic imbalances, age, immunity, metabolism, digestive strength etc.
The Panchakarma treatment is divided into three phases;
Poorva Karma - In this process, procedures called Snehana and Swedana are carried out to open up the channels of the body. The body is prepared in this primary phase by treatments like Abhyangam, Pizhichil, Shirodhara, Njavarakizhi, medicated steam bath etc.
Pradhan Karma - In this main phase, five therapies are performed.
Nasyam -Nasal passages are cleansed and rejuvenated by administering herbal oils or herbal remedies through the nostrils.
Vamana - This is a process of controlled vomiting or purging, called medicated emesis in which herbal medicines are given. This treatment removes the toxins accumulated in the upper body parts like the diaphragm and respiratory tract.
Virechanam - Through medically induced purgation, the lower part of the gut is cleansed from excessive toxic and metabolic waste(pitta) using laxative medicines.
Vasthi - Warm Ayurvedic herbal oils or decoctions are administered to induce enema, for the elimination of toxins accumulated in the intestines and colon.
Rakta moksha - Blood is detoxified effectively by this treatment. Impure blood is removed from the bloodstream by the process of bloodletting.
Pashchath Karma - In this last stage, rejuvenation techniques are performed through proper diet, Yoga, Pranayama, and Meditation.
Panchakarma treatment is decided for an individual after thorough physical examination and pulse diagnosis. Therefore, there is no universal package for everyone. It may take a minimum of seven days and may last as long as 21 days.
Body is purified at various levels in stages. and the blocked channels are opened. When toxins are eliminated, the natural biochemistry of the body is restored and metabolism is improved, which helps the Prana body to stay energetic.
The strength of digestive fire is enhanced and the process of digestion is improved.
Metabolism is improved by Panchakarma treatment as a result of the elimination of the accumulated toxins and rejuvenation of the tissues. Metabolism is improved both in the gut and the cells.
Impaired metabolism and accumulation of dead cells is the cause for weight gain. Panchakarma speeds up metabolism by eliminating toxins from the body. The toxic weight is lost and your ideal weight is maintained.
Panchakarma relaxes your body and mind. By clearing blocked channels, there is a natural flow of energy in the body, due to which, stress is eliminated and health is promoted.
Balanced diet, Yoga, Meditation, massages, and relaxation therapies which are a part of Panchakarma, ensure a healthy lifestyle. Your sleep cycle improves and wrong food habits are corrected.
Panchakarma helps in achieving a balance of all the three doshas and your body starts to function well, preventing the occurrence of diseases.
Your immunity is boosted and your body becomes strong to combat various infections.
Panchakarma cleanses the skin and soothes and tones it. It reduces the impact of eczema, treats psoriasis by purifying blood and tissues. Vitiligo and acne are also treated by Panchakarma.
Panchakarma offers pain management measures for acute and chronic pain.
At Au Revoir, Ayurveda treatment centre Palakkad, best Ayurvedic treatment packages are offered, of which the Panchakarma program is quite significant. The live-in clinic at the best resort in Palakkad is headed by a qualified and highly-respected Vaidyan and an assigned therapist monitors you daily. The food is cooked according to Ayurvedic principles and medicines are prepared on site. The Panchakarma program at this best Health Retreat in Kerala is performed after proper consideration of your individual needs. You will feel rejuvenated and the treatment will help you get rid of all your ailments and relax your body as well as mind.
So choose one of the best Ayurveda resorts in Palakkad, which is Au Revoir and restore your body-mind equilibrium.