Most Popular Ayurveda Treatment Packages of Kerala

The Ancient Science of Life

Ayurveda, literally meaning "the science of life," is one of the world’s oldest holistic healing systems. Developed more than 3,000 years ago in India, it offers a natural approach to health and wellness that continues to thrive in Kerala, often called the cradle of Ayurveda.

Balance of Mind, Body, and Spirit

Unlike modern medicine, which often focuses solely on symptoms, Ayurveda seeks to restore a delicate balance between the mind, body, and spirit. This approach not only promotes good health but also prevents disease and enhances longevity.

Why Kerala is the Hub of Authentic Ayurveda

Kerala’s warm, humid climate, lush herbal resources, and centuries-old traditions make it the ideal destination for authentic Ayurvedic treatments. Here, therapies are administered by experienced practitioners in tranquil, natural settings that support complete rejuvenation.

Body Purification and Detox Package

The Ayurvedic detox treatment in Kerala, helps to cleanse your body and mind. The body purification is initiated by the detox treatment called Panchakarma therapy. After that, oil application called Snehanam and herbal steam bath or Swedanam are carried out.

Thereafter, Sirodhara is done in which, warm oil is poured on to the forehead. In the end, oil bath treatment called Pizhichil culminates the purification process. Traditional remedies, such as Ayurvedic oils, herbs and ghee are used effectively by the doctors and therapists in this treatment. The body starts to rejuvenate itself naturally as a result.

At Au Revoir, best resort in Palakkad, Body Purification and Detox Package starts from 7 nights onwards.

Stress management Package

Ayurvedic treatment for stress relief in Kerala helps to provide relief from stress and burn-out.

This package includes different types of head oleation procedures like Sironabhyangam, Sirodhara, Takradhara, Sirovasthi etc. Herbal steam baths as well as yoga and meditation are also practiced for best results. Nourishment is provided to the brain. Various types of therapies are available for stress reduction and anxiety management.

This package aids in relaxing the complete body. Problems like anxiety disorder, insomnia, nervousness, burn-out, and stress are treated with the help of this package. Stress management package at Au Revoir, Ayurveda treatment centre, Palakkad starts from 7 nights onwards

Obesity Management Package

Ayurvedic treatment for weight loss in Kerala deals with how your digestive system processes the food and the impact of liver on anabolic metabolism. As a result, Kapha dosha and ama or toxins aggravate in the body. Imbalance of Kapha dosha causes obesity. The treatment aims at increasing Pittha dosha and catabolic metabolism.

This package focuses on helping in weight loss, providing comfort, and preventing the harmful effects of overweight and obesity. Powder massages called Udwarthanam and Udgharshanam, oil massage or Abhyangam, steam baths like Bashpa Swedam, herbal baths like Dhanyamladhara, Kashayadhara, Pizhichil etc. and medicines play an important role in this treatment, through the use of traditional herbs. Individual diet and lifestyle modification, Yoga, Meditation, Suryanamaskaram etc. can help speed up the effects of the treatment.

Obesity management/ weight reduction package at Au Revoir starts from 14 nights onwards.

Body Immunization Package

Our immune system, has to be boosted to fight against the microbes in the environment to preserve optimum health.

The focus of this package is on the knowledge of the Rasayanas which are primarily rejuvenating remedies. The body tissue (dhatus) are transformed by this treatment and negative influences are counteracted. Lifestyle and dietary modifications are also prescribed in this treatment.

Detox and Immunity boosting package starts from 7 nights onwards at Au Revoir.

Beauty Care Package

Ayurvedic beauty care treatment in Kerala helps improve your complexion, and attain a smoother and radiant skin, beauty care package is a must. It guards your skin and enhances its beauty. Ayurvedic beauty treatment is unique to each individual and their skin type, and is based on the underlying factors of the ailment.

A glowing skin is ensured by Ayurvedic facial care treatments that include cleansing, toning/rejuvenating and the application of a nitrifying mask or facial pack, each of which utilizes natural ingredients.

Beauty Care Package provided at Au Revoir starts from 7 nights onwards.

Panchakarma Therapy Package

Ayurvedic Panchakarma treatment in Kerala is an effective Ayurvedic therapy, that helps eliminate accumulated toxins from the body, improves metabolic rates and digestive fire and brings about balance in the doshas.

In the preparatory stage called Poorvakarma, the body is prepared for removing “toxins” first through Snehanam which make the body oily internally and externally, and second through Swedanam which means therapeutic sweating.

Panchakarma involves five different cleansing methods i.e. Vamanam (therapeutic emesis or process of vomiting), Virechanam (therapeutic purgation or evacuation of bowels), Vasti (therapeutic enema or emptying of bowels through medications administered via the anus etc.), Nasyam (nasal administration of medicines that help in elimination of toxins through nose) and Rakta Mokshanam (therapeutic blood-letting). In the final stage of treatment called Samana or Paschatkarma, medicines, moderate therapies, lifestyle and diet modifications are prescribed.

Panchakarma therapy Package at Au Revoir, one of the topmst Ayurveda resorts in Palakkad, starts from 14 nights onwards.

Arthritis Treatment Package

A curative procedure of 14/21/28 days is followed where remedial therapies such as Abhyangam, Podi kizhi, Ela kizhi, Janu vasti, Manal kizhi, Ama Pachan and Kadi kizhi depending on the type of arthritis you have- Osteoarthritis or Rheumatoid arthritis.

The body cleansing and purification procedure involves strengthening your immune system so as to stop any further degenerative changes or any impairment to the joints. Yoga and Meditation help in speeding the recovery process.

Why Choose Ayurveda in Kerala?

Authenticity and Tradition

Kerala’s heritage ensures treatments remain true to classical texts.

Expert Therapists and Doctors

Experienced practitioners tailor therapies for each individual.

Natural Healing in Serene Settings

From tranquil resorts to lush green backdrops, Kerala offers the perfect environment for transformation.

Conclusion

Kerala is a sanctuary where Ayurveda comes alive in its most authentic form. Whether you’re seeking detox, stress relief, beauty care, or healing therapies, these treatment packages promise profound benefits for your body, mind, and spirit. Ready to start your journey? Consider planning your wellness retreat today.

FAQs

1. What is the best time to visit Kerala for Ayurveda treatments?
The monsoon season (June to September) is ideal, as the body is more receptive to healing.

2. How long do Ayurveda treatment packages typically last?
Packages range from 7 to 28 nights, depending on your health goals.

3. Are the treatments safe for everyone?
Yes, treatments are personalized and monitored by qualified doctors.

4. Can Ayurveda help with chronic illnesses?
Ayurveda supports management of chronic conditions alongside lifestyle modifications.

5. How do I book an Ayurveda retreat in Kerala?
Most resorts offer online booking; consider contacting them directly for customized programs.

Book Your Monsoon Rejuvenation Package Today

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