Ayurveda Rejuvenation Therapy in Kerala

It is a well-known fact that Ayurveda is completely focused on wellness. Rejuvenation therapy, as the name suggests, has a rejuvenating effect on a person and enhances both physical and mental well-being. It is a holistic Ayurvedic healthcare treatment.

Ayurvedic Rejuvenation therapy in Kerala focuses on restoring one's health, youthfulness and wellness, completely revitalizing the body, helping it regain and maintain health, eliminating the ill-effects of all previous disorders. The therapy is also called Rasayana chikitsa. Rasayana means 'the nourishing pathway'. It treats nutrient deficiencies, with respect to the constituent elements of the body.

Benefits of Rejuvenation therapy

Rejuvenation therapy has many benefits. It is more beneficial after the body has been on a detoxification treatment such as Panchakarma.

• It improves the functioning of the nervous system, musculoskeletal system, and the circulatory system.

• The vitality of the sense organs is influenced.

• It reduces muscle strain.

• Blood circulation is improved throughout the body.

• Immunity and resistance power is boosted.

• There is improvement in complexion. You get a better-looking, youthful skin.

• It is highly effective for mental health, as it influences the mind positively and relieves stress.

• It improves memory power, appetite, sleep quality, and concentration.

• Worn-out tissues are restored and repaired.

• Toxins are eliminated from the body.

• It counters flabbiness.

Though Rejuvenation therapy is a cure for many diseases, you can undergo this therapy even if you are not ill. If you wish to restore wellness, feel young and energetic, relax, de-stress, and take a break from your hectic lifestyle, Rejuvenation therapy is for you. Through Rejuvenation therapy, kapha, pitta, and kapha doshas are balanced and the body is brought to a state of equilibrium. Rejuvenation therapy protects the body from ageing and enables it to fight against pathogens. The herbs used contain antioxidants that prevent damage caused by free radicals.

Therapies provided in Ayurvedic Rejuvenation Therapy

Abhyangam : It is an Ayurvedic massage that involves the entire body from the head to the toe with warm herb-infused oil, which is dosha-specific. It relaxes the body as well as mind.

Steam bath : The individual is made to sit in a tub filled with steam from herbs and medicinal leaves. The doshas are balanced and toxins get eliminated from the body in the form of sweat.

Avagaham : In Avagaham, the person is made to sit in a tub filled with the decoction for about 15 to 20 minutes, followed by an herbal bath.

Sneha Vasthi : Sneha Vasthi is a detoxification process performed with medicated oil or ghee. In this enema, the medication is administered through the anal route.

Shiro Dhara : In this therapy, a continuous stream of warm herbal oil is poured on the forehead.

Thakradhara : A thin, continuous stream of medicated buttermilk is poured over the head or the body.

Elakizhi : A bolus, consisting of herbs and plants sauteed in medicated oil is prepared, tied in a cloth. Then the affected area is massaged all over by the bolus, with slight pressing. This therapy works well for joint ailments, muscles, and bones.

Ksheera Dhara : In this therapy, medicated milk is continuously poured over the head and body from a specific height. It is very beneficial in reducing stress.

Njavaratheppu : In this therapy, a part of the body or the whole body is perspired by the application of njavara rice pudding.

Ksheera Dhoomam : Steam from medicated milk is used in this fomentation process. Headache, facial paralysis, and nervous disorders are cured by this therapy.

Kati Vasthi : A ring made from dough is placed on the lower back and warm medicated oil is poured and retained there. This is very effective for back pain.

Njavarakizhi : Boluses of njavara rice, milk, and herbal decoctions are used to massage the body to induce sweat.

Pizhichil : In this therapy, lukewarm medicated oil is squeezed on the body from a soaked cloth and the body is massaged.

Dhanyamla Dhara : A thin, continuous stream of medicated herbal decoction is poured over the affected area.

Herbal Facial : The face is massaged with medicated oils and herbal face packs are applied.

Udwarthanam : It includes herbal powder massages.

Virechanam : Virechanam is a part of Panchakarma, the Ayurvedic detoxification therapy. The body is purified by eliminating the toxins. Substances that induce purging are administered orally to eliminate the toxic doshas from the body. Internal medications and a strict Ayurvedic diet are also included.

Au Revoir, Ayurveda Treatment Centre in Palakkad is the perfect place for you to unwind. It is the ideal Health Retreat in Kerala. Au Revoir offers you the best Ayurveda treatment packages in Kerala.The therapies of the Rejuvenation Therapy are personalized to suit your body constitution and medical history. Au Revoir offers a holistic wellness experience and is one of the premium Ayurveda resorts in Palakkad. Book today to experience the authentic Ayurveda Rejuvenation therapy at Au Revoir, the best resort in Palakkad.

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1. Why is skincare important for daily life?
Healthy, glowing skin boosts confidence, enhances appearance, and reflects overall wellness. A consistent skincare routine helps maintain natural radiance.

2. How can I keep my skin glowing naturally?
Stay hydrated, eat a balanced diet, cleanse your skin daily, and use herbal or natural products to maintain long-lasting glow and freshness.

3. What body care routine is best before wearing traditional or festive attire?
Start with a refreshing body wash, followed by a nourishing cream or oil to keep skin soft, smooth, and comfortable all day.

4. Can natural skincare be a thoughtful gift?
Absolutely! Herbal skincare hampers are meaningful presents as they combine self-care, purity, and wellness perfect for loved ones on any occasion.

5. How do I prepare my skin for long celebrations or events?
Cleanse your face in the morning, apply a lightweight moisturizer or cream to lock in hydration, and refresh your skin after the day’s activities.

6. Why choose herbal care over chemical-based products?
Herbal skincare uses the goodness of natural ingredients, offering safe and effective solutions without harsh chemicals, making it suitable for all skin types.

Experience Rejuvenation at Au Revoir, Kerala

Set amidst the serene landscapes of Palakkad, Au Revoir Ayurveda Resort is one of the premium health retreats in Kerala, offering authentic Ayurvedic healing in a tranquil environment. Our Ayurveda Rejuvenation Therapy packages are thoughtfully designed to suit your body type, lifestyle, and wellness goals, ensuring you emerge refreshed, balanced, and truly rejuvenated.

✨ Book your Rejuvenation Therapy retreat today at Au Revoir, Kerala’s trusted Ayurveda resort, and embrace a healthier, youthful, and stress-free you.